Category: Health & Sports

[ad_1] I’ve reviewed several fitness fads, and I will be reviewing some more here. I’ll be explaining what they are and how beneficial they may be. Maybe you want to try a new workout routine today! Piloxing – I haven’t tried this one, but, it looks like fun! Of course, I love anything with boxing […]

[ad_1] Just Do It! Sound familiar? Nike had it right with this simple slogan yet I wonder how many take physical exercise and fitness seriously. Recent article on Fitness Statistics by Sarah Marshall at MyFit.ca gave this sobering summary, ” More than 60% of adults don’t get the recommended amount of regular physical activity. Worse […]

[ad_1] A Health and Wellness Coach will help you control the major factors that dominate your life, such as weight gain or loss, eating habits, exercise, stress, smoking, alcohol intake and many other aspects. Thus, your health conditions will be managed and you will become less prone or not prone at all to high blood […]

[ad_1] I thought that chlorine was added to water as a disinfectant and that it was removed before it was sent to our homes. I was mistaken and it was really chloramine. I learned this while I was researching water quality for my family. We had received a letter from our local water company that […]

[ad_1] Drying hair is important as it keeps your hair from breaking. With today's busy lifestyle, most people prefer using hair blow dryers to make the process faster and shorter the time spent drying hair. You only need to squeeze in 10 minutes utmost to get your hair looking neat for the office, a meeting […]

[ad_1] Just like you wouldn’t stand out in the rain or snow without an umbrella and warm clothing, so you also shouldn’t leave your car in these weather conditions without proper protection. But even if the weather is warm and sunny, there are still other external factors which can cause damage to your car. Bird […]

[ad_1] Fitness Levels During the winter months we tend to get out of the habit of exercising. Spring time is a great excuse to renew that exercise time and get back into shape. This will also help to increase your energy levels. The key is to begin slowly and gradually. All you need is 15 […]

[ad_1] Last October I joined the Schoeman family on one of the fly-in safaris that they have been operating in Namibia's Skeleton Coast region since the 1970s. Words will not do justice to what was a real adventure, but hopefully this provides just a taster of the experience. These incredible safaris began when Windhoek based […]

[ad_1] There were a ton of people who talked about the need to convert their traditional retirement accounts to a Roth IRA at the end of last year. This is because of the elimination of the income limit for those who made the change. The change was motivated by a simple difference. You have a […]

[ad_1] 1. WHAT IS IT AND HOW DO YOU GET INTO IT? Several years ago, I was attending a Society of Industrial Realtors Annual Spring Conference in Maui. My wife had accompanied me on the trip so that we could also do a lot of sightseeing. Colliers International, a 241 office worldwide firm, sponsored its […]